02/05/2018 Share NUTRISPEAK by Vesanto Melina Some people from Winnipeg call our fair city “Vegcouver.” One good reason is that when we search the helpful, plant-based eating guide, www.happycow.net, for Vancouver…
By Vesanto Melina with Nancy Callan Vancouver is the first Canadian city to embrace "Meatless Monday," encouraging residents to forego meat one day a week for the sake of the…
We all love tasty food, enticing flavours and relaxing at restaurants with friends and family. We feel good about looking after our health, having compassion for animals and caring for…
I recently underwent a fascinating, life-altering three weeks. For two of those weeks, my diet consisted of bread and water – without the bread. And I am not someone who…
