Chocolate Mint Nut Bars
Recipe: "Give Guilt the Shake" Shake Summary: Love chocolate? Here’s a treat that’s bursting with nutrition. If you use almonds and almond butter, it also provides a source of calcium.…
Kale Salad with Orange Ginger Dressing
Recipe: Kale Salad with Orange Ginger Dressing Summary: Makes 4-6 servings Ingredients Dressing: 1 cup orange juice 2 Tbsp minced fresh ginger 2 tsp sesame oil (optional) 2 Tbsp sesame…
Warm Red Cider
Recipe: Warm Red Cider Summary: Makes 3 3/4 cups Ingredients 2 cups apple juice 2 cups cranberry cocktail 2 sticks cinnamon 5 whole cloves Instructions In saucepan, combine juices, cinnamon…
Fudgesicles
Recipe: Fudgesicles Summary: Makes 6 popsicles (depending on size of mold) Ingredients 2/3 cup fortified chocolate soymilk 8 oz (1 cup) firm silken tofu 2 tbsp cocoa or carob powder…
