Warm Winter Fare: Ginger, carrot and yam soup
NUTRISPEAK by Vesanto Melina In creating recipes, it is my great pleasure to collaborate with expert chef Joseph Forest; the process allows me to improve my sensory awareness of…
Holiday Recipe: Roasted Root Vegetables
Roasted Root Vegetables Makes about 8 cups This colourful, warming combination makes a very welcome addition to festive meals. Other favourites that can be substituted are sweet potatoes, parsnips, turnips…
Nutty Date Cookies
Recipe: Nutty Date Cookies Summary: Makes 24 cookies Ingredients 2 cups pitted dates, packed 1/2 cup water 1 tbsp. lemon juice 1/2 cup sunflower or safflower oil 1/4 cup soymilk…
Quinoa Stuffing for Baked Squash
In some families or groups of friends, getting together to cook is one of the best parts of a celebration. Enjoy this stuffed, baked squash and gravy with the people…
