Raw for a Day
If you’d like a raw adventure, here’s an experiment to try. Turn your back on your toaster, microwave and stove and eat uncooked foods for a day. The menu below…
My Two-week Water Diet
I recently underwent a fascinating, life-altering three weeks. For two of those weeks, my diet consisted of bread and water – without the bread. And I am not someone who…
A Caveman Diet?
Would a Paleo diet work in today’s world? Would it be an optimal way for everyone to eat? Although we might envision a past Garden of Eden or a tribe…
Veggie Eating Gone Mainstream
Bill Clinton has gone vegan. Oprah had her 378 staffers go vegan for a week and they lost 444 pounds collectively. To celebrate nutrition month (March), plenty of people are…
