You may arrange a nutrition consultation with Registered Dietitian and author Vesanto Melina:
*In person in her office on the west coast
*From your location anywhere in North America or Europe (or beyond) by a combination of phone, email, and/or Zoom or Skype.
This includes 1 hr. of contact plus 1.5 hr. of nutritional analysis preparation.
Vesanto has been a consultant to several of the best known stars in the entertainment business.
A 2-1/2 hour consultation in person includes:
- computerized, accurate, and detailed nutritional analysis of your eating pattern
- simple ideas for improving your diet to meet your goals, in ways that are appealing to you and suit your lifestyle
- answers to your questions
- reliable and up-to-date nutrition information
- guidance on meeting recommended intakes for all nutrients
- ideas for healthy, delicious, easy meals
- recipes and menus simple, practical solutions to challenges fast & easy cooking tips (office sessions can include hands-on instruction)

Distance consultations involve a one hour phone call plus 1-1/2 hours of Vesanto’s preparation and follow-up.
Please E-mail: vesanto.melina at gmail.com for more details or arrange a consultation time, or phone (778) 379-5377
The cost of a consultation is $295. Please note that many extended medical programs will reimburse for consultations with dietitians.
After arranging our date and time for a distance consultation, you may email
vesanto.melina at gmail.com to be sent via the secure link by Paypal, E-transfer,
or a mailed check (Email for the address).
- vegetarian, vegan, raw, and near-vegetarian nutrition
- women's health issues
- nutrition for the prime of life
- heart health
- nutrition for reduced risk of diabetes, cancer, bowel disorders
- vegetarian nutrition in pregnancy
- vegetarian nutrition for infants, children and teens
- non-dairy sources of calcium
- nutrition and addictions
- food allergies
- food sensitivities (dairy, gluten, soy, fish, nuts, peanuts, multiple sensitivities)
- Families with mixed eating habits (Vegan/Veggie/Meat eaters)
To inquire about a consultation please fill out the form below
Testimonials
Client Comments - home/office consults
Client Comments - Online/Phone/Zoom/Skype Consults
Some of Vesanto's Articles related to Health

Preventing and reversing diabetes
08/12/2018 Share NUTRISPEAK by Vesanto Melina and Brenda Davis Since 2000, the number of people in Canada with diabetes has doubled. Today, one in three Canadians lives

Plant protein: getting it right!
12/07/2018 Share NUTRISPEAK by Vesanto Melina with Mio Lainchbury and Arooj Hayat Moving towards a plant-based diet can initially raise questions about whether you’re getting enough

Why go more plant-based?
05/06/2018 Share NUTRISPEAK by Vesanto Melina A half century ago, vegetarian and vegan diets were viewed with concern by health professionals. In decades since, these have

Dairy-free and well nourished!
30/03/2018 Share NUTRISPEAK by Vesanto Melina There are many good reasons to embrace a diary-free diet: Human health: Most of the world’s population has some degree of

Getting kids to eat their veggies
01/09/2018 Share NUTRISPEAK by Vesanto Melina and Kristen Yarker While many toddlers and preschoolers aren’t fans of vegetables, thankfully, there are effective, helpful strategies less forceful than

Healthy snacking
10/11/2017 Share NUTRISPEAK by Vesanto Melina Do you ever eat mindlessly? It would be very surprising if even one reader replied, “No, never.” So if we

Plentiful plant protein
02/06/2016 FacebookTwitterGoogle+Share NUTRISPEAK by Vesanto Melina, Grace Yeh and Sharon Voong • Why does protein matter? As a component of muscle, bone and all body

Celebrating with Healthful Foods
By Vesanto Melina, MS, Registered Dietitian Recipes are from the new Cooking Vegan by Vesanto Melina and chef Joseph Forest (in Canada as an E-book titles Cooking Vegetarian by

Calling All Health Nuts
On the whole, nuts have proven to be cardio-protective. The research includes cashews, almonds and walnuts (botanically considered seeds), peanuts (which are legumes) and hard-shelled

Healthy, Delicious, and Easy (Family Meals)
At last we can celebrate spring and spend more time in the outdoors! Here is a list of simple or collaborative meals for when you

Mastering Mindful Eating
Here we are again. It’s that time of year when we feel the aftermath of our holiday overindulgence and panic sets in. When we try

5 Tips For an Extra Decade of Life
Do you long for days with a few more hours? If you can`t lengthen the clock, would you choose ten extra years of life, especially