Building Core Strength
This month, the proximity of Olympic athletes draws our attention to the pleasure and satisfaction connected with keeping ourselves fit. Vancouver has a wealth of fitness opportunities, with a superb…
Sharing Mealtimes
Advice about healthy eating may be fine, but often our challenge is a matter of lifestyle and social support rather than a lack of knowledge about vitamins or protein. It’s…
Warms You, Not the Planet
Changing your diet can be as effective in reducing emissions of climate-changing gases as changing (or eliminating) the car you drive, installing a geothermal heating system or doing away with…
Compassionate Choices
If slaughterhouses had glass walls, everyone would be a vegetarian. – Sir Paul McCartney It baffles me that so many ‘animal lovers’ can chow down on a chunk of animal…
