Summer in Paradise
We can have the best holiday ever right here in our exquisite corner of heaven. I am so grateful for all the love, care and foresight that continue to go…
Food and Special Needs
Each of us is unique in our food and nutrition needs and this is no less true for those of us with various disabilities. I’ve begun to discover some of…
Getting Kids to Like Veggies
Last fall, Vesanto travelled to Philadelphia for the American Dietetic Association’s 2007 Food & Nutrition Conference & Expo. During her trip, she facilitated an after-school program for teenagers in Malaga,…
Nutritious Eating On The Go
Do you often find that you need something that you can grab as you rush out the door, and can eat on the run or at your destination? Does a…
