Bonnie’s Bone Bonanza
by Vesanto Melina, MS, Registered Dietitian Bonnie was thinking about going vegan. Of all the dietary choices she had considered over the years, this made perfect sense and fit her…
by Vesanto Melina, MS, Registered Dietitian Bonnie was thinking about going vegan. Of all the dietary choices she had considered over the years, this made perfect sense and fit her…
By Vesanto Melina When people speak of hospital food, they don’t often use the adjective “good”. In fact I don’t recall having heard those three words in combination. However I…
By Vesanto Melina, MS, Registered Dietitian When barbecue season comes along, we may have fond memories of summer events with meat sizzling over the coals. Yet there are great reasons…
By Vesanto Melina, MS, Registered Dietitian In February 2013 I attended the 6th International Congress on Vegetarian Nutrition, which is held in California about every five years. The 2nd Congress, in 1992, was so inspiring that I…